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Vitae Vi's Wim Hof Method workshop and class set up at the WOW Clinic in Westbourne

Our stories

Dive into our blog articles, where we share a personal touch on a variety of topics—from health and wellness advice to an in-depth understanding of our techniques.


These insights aren't just informative; they're your companion in preparation before workshops or classes and a valuable resource throughout your journey with us.


Let our blog be your guide, providing the knowledge and support you need to make the most of your experience with us.

Vitae Vi's Treatment Room for Reflexology and Wellbeing

Ice contains no future, just the past, sealed away. As if they're alive, everything in the world is sealed up inside, clear and distinct. ~ Haruki Murakami

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